Sport Psychology is an elective course that explores the psychological aspects of human performance in various domains, such as sport, exercise, and other professions. The course aims to help students understand how psychological factors influence physical action, enhance physical ability, and achieve optimal human performance. The course also examines how participation in sport and physical activity can improve mental health and well-being. The course covers topics such as motivation, self-confidence, anxiety, stress, coping, attention, team dynamics, leadership, communication, coaching, feedback, injury prevention and rehabilitation, exercise adherence and behavior change, and mental health outcomes of sport and physical activity. The course draws on theories and research from sport psychology, exercise psychology, and performance psychology. The course also provides opportunities for students to apply psychological principles to their own performance and well-being goals.